- acknowledging emotions
- processing them in healthy ways
- sharing stories with others who have suffered loss
- navigating relationships with family and friends during a season of grief
- taking care of our emotional, physical and spiritual health
- slowly become stronger
- allowing our grief to transform us over time for good
FREE SELF-CARE GUIDE:
Giving ourselves time and plenty of compassion as we daily:
- process our grief
- connect with others
- care for our emotional, physical and spiritual health
Come and connect on social media:
Hi, I’m Anna! I wish we could meet for better reasons! With 4 babies gone too soon, let's share loss healing journeys! Free self-care guide at:
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