by Anna Burgess | Grieve well, Self care
It took me four losses to realize that miscarriage, ectopic pregnancy, stillbirth and other pregnancy loss are always traumatic. There is always some sort of trauma involved and yet nobody ever said it out loud. My grandma’s death, when I was 14, was the first close...
by Anna Burgess | Grieve well, Heal well, Self care
Art is not just for artists. Using art materials as a form of expression and processing our feelings can be a powerful tool in emotion exploration. This is especially important in grief. In pregnancy loss grief where opportunities to express and engage with our loss...