by Anna Burgess | Connect well, Grieve well, Heal well, Self care
I have gone through the grieving process of losing a child in utero four times but it has taken that long to believe in the need for self-care! The concept felt selfish and an unnecessary luxury but I now recognise that really it is an investment in all the people I...
by Anna Burgess | Heal well, Self care
I wasn’t surprised I was tired the week surrounding the miscarriages of my children. I had doctor appointments, surgeries, and face-slap grief to attend to. But at four weeks post-loss with my body readjusting back to normal life, I started to wonder: Why am I still...
